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Finding a quality wellness retreat in India can be more challenging than one might think. We've been to a few, and let us tell you, not all live up to the promise of true Ayurveda and yoga experiences. In some places, the staff seemed to lack the depth of knowledge required to guide others in these ancient practices. At others, the treatments felt more like a checkbox exercise than a journey toward wellness, with unprofessional setups and a lack of genuine care. When we came across Lhasa Ayurveda and Wellness Resort, we were curious but cautious. Before committing to their 3-day retreat, we decided to reach out directly to Mr. Vijay Deo, the founder of the resort. We had a lot of questions—about their approach to Ayurveda, the qualifications of their staff, and the overall ethos they bring to the practice of this ancient art. What we found was beyond our expectations. Mr. Deo's passion for authentic Ayurveda and Yoga was evident in every answer. He described the “Lhasa Tejas” package with such detail and sincerity that we felt reassured this was the right choice for our much-needed relaxation and rejuvenation. And it truly was. From the moment we arrived, the experience was transformative. The Lhasa Tejas package delivered everything it promised and more, leaving us refreshed, centered, and eager to return. This retreat is a hidden gem for anyone seeking a genuine wellness experience. Read on to know more. Location of Lhasa Ayurveda and Wellness Resort Lhasa Ayurveda and Wellness Resort is truly a hidden treasure. Nestled in a peaceful neighborhood beside the serene Periyar River in Kochi, Kerala, it offers the best of both worlds. Unlike many wellness resorts that are far from civilization, Lhasa is conveniently close to Kochi airport and the city, yet feels worlds away from the hustle and bustle. The tranquil surroundings made it easy to disconnect and fully immerse ourselves in the healing treatments. We appreciated how accessible it was without sacrificing the peaceful atmosphere that’s so essential for a rejuvenating retreat. Welcome and Reception at Lhasa Ayurveda and Wellness Resort When we arrived at Lhasa Ayurveda and Wellness Resort, we were struck by the tranquility and natural beauty surrounding the property. The retreat is thoughtfully laid out with three distinct blocks: two dedicated to guest rooms and the third housing a dining hall and yoga hall. Each block offers stunning views of the Periyar River, making it a perfect place to unwind. The lush greenery, with its tall trees and serene sit-outs facing the river, made the environment even more inviting. Upon arrival, we were greeted warmly with a traditional scarf, a gesture that immediately made us feel welcome. The reception area exuded warmth and comfort, quickly becoming one of our favorite spots to visit during our stay. It even had a small library filled with intriguing books, which added to the retreat's charm. The attention to detail and genuine hospitality made our experience at Lhasa truly memorable. Rooms at Lhasa Ayurveda and Wellness Resort Our room at Lhasa Ayurveda and Wellness Resort was an exceptional blend of modern luxury and traditional elegance. The moment we walked in, we were struck by how seamlessly the design of the room integrated with the surrounding natural environment. The décor was simple yet sophisticated, instantly lifting our spirits and creating a warm, welcoming atmosphere that made us feel right at home. The room itself was expansive and thoughtfully designed, offering all the comforts one could ask for during a wellness retreat. The centerpiece was a large, comfortable double bed, flanked by side tables, perfect for keeping our essentials within easy reach. The room also featured a study table for any work or journaling we wanted to do, and two cozy chairs around a center table, which quickly became our favorite spot for morning tea. There was even a separate luggage rack, a cloth drying rack, and a spacious wardrobe, ensuring that everything had its place. They also thoughtfully provide mosquito nets on all room doors and windows, allowing us to enjoy nature without worrying about insects. The attention to detail was evident in every corner of the room. Since the room was quite large, it was equipped with three fans and an air conditioner, keeping it cool and comfortable despite the tropical climate. The small kitchenette was a charming addition, complete with a tea and coffee maker and a jar of delicious cookies. It was these little touches that really made a difference, adding to the overall sense of care and consideration that defined our stay at Lhasa. The ensuite washroom was another highlight, as it was equally spacious and meticulously designed. The walk-in shower was stocked with high-quality cosmetics from Holy Lama Naturals, a brand known for its natural wellness and beauty products. The thoughtful inclusion of comfort stools and buckets in the shower area showed that the resort had gone an extra mile to cater to the needs of all guests, including the elderly, who might need extra support while bathing. It was clear that Lhasa Ayurveda and Wellness Resort is committed to offering not just luxury, but an experience that feels personal and thoughtful, deeply rooted in tradition yet fully embracing the comforts of modern living. Treatments at Lhasa Ayurveda and Wellness Resort We had the pleasure of enrolling in the Lhasa Tejas package at Lhasa Ayurveda and Wellness Resort, which is perfect for travelers like us who are short on time but eager to experience authentic Ayurveda. The package was thoughtfully designed to maximize relaxation in just three days, and it did not disappoint. Each day brought a new treatment, beginning with Abhyanga on the first day. The warm herbal oils and expert massage techniques melted away all our stress. Day two featured Shirodhara, where a steady stream of warm oil was poured onto our forehead, creating a deep sense of calm and mental clarity. On the final day, we experienced Ilakkizhi, where warm herbal pouches were used to massage and relieve muscle tension. We can’t emphasize enough how incredible these treatments were. The masseuses were true professionals—certified, experienced, and incredibly attentive. They answered all our questions about the products used and made sure we were comfortable and relaxed throughout the sessions. The treatment rooms were spotlessly clean and smelled divine, creating an instantly calming atmosphere. The light music playing in the background added to the serene environment, making the experience even more soothing. After each treatment, we were led to a steam bath, followed by a shower in an impeccably clean attached bathroom, complete with aromatic toiletries from Holy Lama Naturals. The whole experience was incredibly rejuvenating, and we left feeling completely refreshed and stress-free. We recommend enrolling for a longer stay with 7-, 14-, and 21-day packages to ensure personalized cleansing and healing. Meals at Lhasa Ayurveda and Wellness Resort One of the highlights of our stay at Lhasa Ayurveda and Wellness Resort was the food experience. Unlike typical restaurants with menus, Lhasa believes in serving Satvik vegetarian meals, thoughtfully planned and prepared by an in-house chef. The food was absolutely delicious, reminding us of the comfort of home-cooked meals. It was both satiating and light on the stomach, which perfectly complemented the wellness-focused retreat. We were treated to three mouth-watering meals each day—breakfast, lunch, and dinner—along with tea or coffee and cookies in the evening. The meal spread, though fixed, was generous and packed with variety. The focus was on protein-rich and healthy options, with an emphasis on fresh, locally sourced vegetables and lentils. We particularly enjoyed the cabbage and beetroot poriyal, a local delicacy that was prepared with just the right amount of spices. Each dish was freshly cooked, ensuring that we received the best in both taste and nutrition. A special mention must go to the head chef, who served us with such grace and warmth. The dining area was spotlessly clean, and the tables faced the river, offering a peaceful view as we enjoyed our meals. Dining with the serene river in front was an absolute bliss, adding to the overall sense of tranquility and well-being that the retreat offers. The experience was not just about eating; it was about nourishing both the body and the soul. Lhasa Ayurveda and Wellness Resort Team We can't praise the staff at Lhasa Ayurveda and Wellness Resort enough. From the moment we arrived, Ms. Bindu welcomed us with such warmth that we instantly felt at ease. And then there was Ms. Vijaya Deo, who truly went above and beyond to ensure our stay was nothing short of perfect. She was always on her toes, making sure we felt at home and had everything we needed. Her dedication and genuine care made all the difference. The masseuses and cleaning staff were also wonderful. Every time we passed by or spoke to them, they greeted us with friendly smiles and a positive attitude that added to the overall sense of comfort and relaxation. Ms. Sheela, the head chef, was incredibly accommodating, tailoring meals to our taste preferences. Her cooking was delightful, and the serving staff made sure every meal was a pleasant experience. But what really touched us was the personal connection we made with Ms. Vijaya Deo. She was so warm and nurturing; it felt like we were meeting a mother. She even served us food with her own hands, encouraging us to eat more. By the end of our stay, we think we gained a bit of weight—not just from the delicious food, but from the overwhelming hospitality that made it impossible to say no! Lhasa Ayurveda and Wellness Resort's team is nothing short of a magician. Everything is managed with grace and efficiency. Their warmth and personal touch made our stay truly unforgettable. Activities at Lhasa Ayurveda and Wellness Resort Our time at Lhasa Ayurveda and Wellness Resort was nothing short of magical. Our days were packed with activities that left us feeling both relaxed and rejuvenated. Each morning, we started with a peaceful yoga session, either in the serene yoga hall or beside the pool area, where we could practice while facing the tranquil river. The combination of yoga and the calming natural surroundings set a perfect tone for the day. Of course, the Ayurvedic treatments were the centerpiece of our stay, and they were so deeply relaxing that we found ourselves napping quite a bit—a luxury we rarely get to enjoy. When we weren’t indulging in the treatments or savoring the delicious, home-style meals, we spent time at the beautiful swimming pool that faces the river. There’s something incredibly soothing about lounging by the water, taking in the serene views. We even took advantage of the kayaks available for guests, paddling along the river and witnessing some of the most stunning sunsets we've ever seen. The vibrant colors reflecting off the water were breathtaking. One of our favorite memories was lounging on the river-facing sit-outs, especially the swing and the hammocks. Whether we were reading, daydreaming, or just soaking in the peaceful surroundings, these moments felt like pure bliss. We also had some truly meaningful conversations with the staff, who were always ready to share stories or simply chat. We also bought some great cosmetics from Holy Lama Naturals that Lhasa displays at their reception. We were told that visit to Holy Lama Naturals factory was possible which would have been an interesting experience as well but our schedule didn't allow for this. Time flew by as we immersed ourselves in all that Lhasa had to offer. It was a perfect blend of relaxation, adventure, and connection, making our stay truly unforgettable. Conclusion If you're searching for a serene escape that blends traditional Ayurveda with modern luxury, we wholeheartedly recommend Lhasa Ayurveda and Wellness Resort. You can plan to book your retreat directly on official website of Lhasa Ayurveda and Wellness Resort or through any of the below e-commerce websites - From the tranquil river views and lush greenery to the deeply relaxing treatments and delicious, home-style Satvik meals, everything is designed to rejuvenate your body and soul. The warm, attentive staff ensures that every need is met, making you feel truly cared for. Whether you're practicing yoga by the river, lounging in a hammock, or kayaking at sunset, Lhasa offers the perfect atmosphere for relaxation and renewal.

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